Deep Thinking : So whenever im in deep... - Anxiety Support

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Deep Thinking

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So whenever im in deep thought, intrusive thoughts take over along with thinking about my personal growth, it can be heavy on emotions on this anxiety journey.

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Adamj profile image
Adamj

You need to figure out a way to get yourself out of those deep thoughts because they can and will hinder your journey. You will figure it out with time. I often am stuck in deep thought even when I'm not even thinking and I struggle with pulling myself out of it.

in reply to Adamj

😢its difficult, its like a natural Instinct of the mind

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