Think about my health: As soon as I wake up... - Anxiety Support

Anxiety Support

53,077 members49,185 posts

Think about my health

dizzychar profile image
14 Replies

As soon as I wake up the worry a start about my health! I get out of bed and think does this or that hurt? And I'm always thinking there's something really wrong with me 😩 I want to enjoy my day, but with these thoughts running through my mind it's so hard! Does anyone else feel this way?

It's so draining, and scary

Written by
dizzychar profile image
dizzychar
To view profiles and participate in discussions please or .
14 Replies
Zobro profile image
Zobro

Yes I wake up and think what if I die today I think I am really ill then the whole day I feel like I am in a dream

-manda- profile image
-manda- in reply to Zobro

It's an awful illness, it's a horrible existence but I just keep praying that it will just move on one day, it's when I go to bed I'm at my worst I kiss my daughter good night like its the last time I will ever do so, I never think I will wake up.

Zobro profile image
Zobro in reply to -manda-

But you believe your actually ill so annoying

Health anxiety is the worst any pain I'm usually at the doctors I wake up looking for pain if I don't get any I worry because there's no pain 😁 It's hard really hard! I had a chest pain in my nans today I said shit I'm having a heart attack 🙈 Any tiny little pain is the worst thing ever! X

-manda- profile image
-manda- in reply to

I keep all my aches and pains to myself, I just know my family have no idea what I'm going through, they just say well you know nothings wrong so stop worrying, if only it was that easy it's as if they think I enjoy feeling this way.

in reply to -manda-

How annoying is that!! I can't even say aww my hand hurts with out my boyfriend stressing out saying I'm fine!! Xx

-manda- profile image
-manda- in reply to

I used to have to say what was wrong or how I thought I was having a heart attack or one of my many pains, cause I thought if I told someone and something did happen it would help save me or jinx it or something crazy stuff. To be fair on my husband though I just don't think he knows how to help me and it frustrates him, them I'm feeling guilty about how I'm making him feel then the burden thought pops into my head and the vicious circle continues.

in reply to -manda-

No they don't know how to help I think I do his head in tho where I'm always going on 😁 I don't mean to I just can't help it! He caught me with the tape measure the other day measuring all my body parts to see if they were the same each side he did laugh 🙈 I've got to see my doctor every week for the next 9 months coz this pregnancy is making me anxious again! Xx

-manda- profile image
-manda- in reply to

Aww bless you it's a nightmare but at least we can come and talk to people on the same situation it does help, and congrats Hun I didn't know you were pregnant x

in reply to -manda-

Yeh it's lush even just to have a read through so you know your not alone! Aww thanks I'm only about 6 weeks but my doctor wants to keep an eye on me ☺️ Bless her x

wentworth67 profile image
wentworth67

I used to be the same i was always checking my eyes to see if they where the same and i swore blind one was higher up than the other its strange how our mind plays tricks on us xxx

dizzychar profile image
dizzychar

It's there as soon as I wake up and I worry all day, but does get worse around tea time, when house is quieter. I prod and poke myself, aches and pains all the time. My partner gets annoyed with me 'not again' so I don't usually say what's wrong but he can tell, I just have that look on my face and he knows me so well, I fidget too

I hate the way it makes us feel x

marsbarr profile image
marsbarr

Yes

Agora1 profile image
Agora1

Everyday upon awakening it's my very first thought. It is draining and it is beyond scary. I feel for you.

You may also like...

Worried about my health

full. It’s hard to tell what’s real and what’s anxiety. Im pretty sure i have something wrong with...

Can't stop thinking about my heart

until I started having these pains.... I'm definitely not as bad as I used to be. But I'm just...

Worried about my health 24/7

spasms in my face... I am always worried that something is wrong with my health, and my anxiety...

Worried about my health

diseases to diabetes? I don't really know what to do other than worry. If anyone can relate or has...

Always thinking about death

hope ur all ok does anyone else constantly think about death, these past few days my mind won't...