Anxious Naps: I miss those days of napping... - Anxiety Support

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Anxious Naps

4 Replies

I miss those days of napping care free.

4 Replies
Agora1 profile image
Agora1

Have you ever watched a baby sleep or our furry friends?That's what carefree naps should look like. Belly Breathing,

zoning out w/o a care in the world.... :) xx

in reply toAgora1

😢😢facts

Hallyhooyou profile image
Hallyhooyou

I’m always full of anxiety when I wake up from sleeping. It takes a few minutes to get myself squared away.

flaxxy703 profile image
flaxxy703

i agree when arise from a nap now that you are a nervous patient we feel anxious as well after a nights sleep. morning are the worse time of the day for the nervous patient.

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