I started my new job this week and I’m having debilitating physical symptoms of anxiety.
the worst is the nausea, woke up at 4 feeling sick, couldn’t go back to sleep and culminated in me trying to be sick - but nothing to throw up.
I’ve never taken anxiety medication and I’m not sure if it would help with these symptoms or if I should just try and get through it? It feels all consuming though and not sure how long I can continue like this.
Is this sickness feeling normal? I’ve always had it when anxious .