Hi everyone hope everyone is doing okay. Been a while since I last posted. I have been suffering to breath lately. My anxiety and panic attacks has just gone from bearable to insane! I’m constantly going into a while panic attack and find it very hard to breath, I’ll go dizzy then feel very sick!
Is anyone else suffering from this? I understand it’s probably related to my anxiety and panic attack but I can just all of a sudden even without a attack just start struggling to breathe. Hard to explain but feels like I’m drowning? I’m not literally gasping I just feel like I’m not getting oxygen and it’s scaring me. Can’t see a gp down to covid!