Weird feeling in chest: I get these weird... - Anxiety Support

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Weird feeling in chest

Fireman2244 profile image
3 Replies

I get these weird feelings in my chest out of nowhere sometimes like it feels like my heart is fluttering and it causes a weird sensation in my chest like my heart is dropping or about to stop. I also get the feeling throughout my body like I’m on a roller coaster but it only last a second or to then goes away. I had an echo done a year ago and a stress test and everything was fine. I’m a very anxious person so idk if this is what’s causing it but it’s scaring the crap outta me and I have pain along the left side of my sternum and In my back between my shoulder blades on both sides. Anyone else get this too?

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Fireman2244 profile image
Fireman2244
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Mindfulnessxo profile image
Mindfulnessxo

I get everything you described!

Alexjohnfuller94 profile image
Alexjohnfuller94

These are my most common Anxiety / Panic attack triggers. When I lay down on my back sometimes I get an ache or dull feeling between my shoulder blades and I also get the little sensations in the left side of my diaphragm every now and then and it completely sets me off in a panic. I really sympathise with you and I really hope you can find your way of overcoming it and being able to take control of it.

Yes I experience this, it’s frightening, but no harm ..it’s anxiety ...

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