Heart rate : Been feeling my heart rate when... - Anxiety Support

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Heart rate

Stephxo2217 profile image
3 Replies

Been feeling my heart rate when I’m laying down having trouble falling asleep anybody else experience this?

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Stephxo2217 profile image
Stephxo2217
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3 Replies
HelpingElbow profile image
HelpingElbow

Not uncommon for people with health anxiety.

Do you have health anxiety?

How old are you?

Health anxiety makes a person sensitive to voluntary and involuntary actions of the body, including pulsations.

People may get obsessed with their heart rate and keep checking their pulse BPM. Do you face this issue? Consult a doctor if needed.

Berniebow profile image
Berniebow

Hi you are not alone feeling the heart is playing up and it is really frightening, I was so afraid having cardiac symptoms whilst I was trying to go to sleep I ended up in a and e. All the tests they did come back normal. Read some of my replies to other forum members, hope this helps. Take care.

Mariyah2017 profile image
Mariyah2017

I have trouble sleeping alot.

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