Hi everyone,
2 days ago I started experiencing some back pain. It gets worse when I move or take a deep breath. The pain is around the upper middle part of my back, and feels like sort of a constant pressure/fullness, worsening when I move or breath deep.
I went to the urgent care yesterday and they ran an ekg to rule out the heart. That came back clear. The doctor also listened to my lungs and said they sounded crystal clear. I was diagnosed with costocondritis- inflammation of the cartlidge between the ribs. It’s not serious and has to go away on its own.
However, my health anxiety is running out of control jumping to all the worst case scenarios. It’s so hard for me to just trust the doctor and I’m full of “what if’s.” I worry that it could be meningitis, pulmonary embolism, pleurisy, and the list goes on. I can’t stop worrying and feel so drained from all this anxiety. In need of some comfort.