Doctor said i don't have ptsd

I don't know what i have but for the past 1year the past is not letting go i relive it all its like a movie in my head and i also fell the pain the hurt. I hate it i don't want to relive my pain over and over again i don't want to see images in my head like a movie. I try so hard to let go but i can't it brings me down and i can't have that. I got so far with my mental health. I don't know what this could be but i know i can't keep going like this its hurting me mentally 😣😭😭

[Hidden]

Hello

It sounds like PTSD to me but I am no Doctor as they said you were not suffering from this did they tell you what it was , what they could do to help ?

If not when I felt up to it I would be going back to them and saying ok you say I don't have PTSD so what have I got and what can you do to help because I cannot live like this

I hope you get the support you need

Take Care x

[Hidden in reply to Hidden]

He was no help at all i try to tell him even certain smells music so on can bring the past up and i start relieving it once again but now a days its worse it comes when ever it wants. it plays like a movie in my head and i feel the pain with it and it makes me so sad and low i don't want to keep relieving my past

[Hidden in reply to Hidden]

I have PTSD for different reasons and my heart goes out to you I know how it feels

Maye speak with another Doctor one that is more helpful x

[Delzek]

As Someone Diagnosed with PTSD, it certainly sounds a lot like it. I had a Dr that told me it was anxiety then I ended up having a complete Breakdown, once out of hospital I changed my Dr as hospital told me it was definitely PTSD! So many DRs cause more damage when they don't accept PTSD exists, I still have Panic attacks and a Fear of being outside. Dont let your Dream's/Nightmares rule your life, try looking up "How to change your recurring Dream's outcome " you can change your Dream's and Nightmare even when you're dreaming, you think of what you want to happen during your dream just as you go to bed .it's supposed to work, yet I have never tried it. I have remembered things in my Dream's that I had forgotten, but I still don't remember everything pre Breakdown. Good luck. Glitter Angel,

[Hidden in reply to Delzek]

I am going to try see a doctor i can't keep going like this just talking about it start it up i have no control of it i hate it.