I feel a bit more calm today. I’ve had some scary thoughts but I’m pushing through and just letting them be without getting afraid. The depersonalization is hard to ignore but I’m trying my best. It’s unsettling not to feel like yourself like there’s a block between you and feeling everything. Today I will be happy.
A break: I feel a bit more calm today. I’ve... - Anxiety Support
A break
Written by
anon99
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2 Replies
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I have feelings like this too, I have not known anyone else who does not feel like their are connected to their own body. Thank you for sharing this!
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