I’m anxious: We are at baby’s 1 week... - Anxiety Support

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I’m anxious


We are at baby’s 1 week appointment. I’m so nervous. Everything is bright and unreal. My hands are tingly. I feel wobbly the floor feels like we’re on a boat. I’m trying to breathe. Breathe. Inhale. Exhale. Concentrate on the feeling of your lungs filling with air. Slowly breathing the air out. My hands are sweaty.

2 Replies

Welcome to motherhood!

Remember to breathe and think positive thoughts, your hormones are all over the place and it's a happy, but stressful time.

Enjoy the moments though. as it passes fast and you are only left with memories. Make them happy!

in reply to Cicinoodle

Thankyou. I am trying. Today is better.

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