Did your shortness of breath get back to n... - Anxiety Support

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Did your shortness of breath get back to normal?

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those who had shortness of breath due to anxiety or other issues, did it permanently go away in sometime or no? if so, after how long

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hello90987
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dion2112

I’ve had shortness of breath as well, I have found that practicing breathing exercises and meditation helped distract my brain from concentrating on my shortness of breath,

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