I was diagnosed with covid 19 21 days ago. I have been feeling fine by goods grace however my child tested positive so they gave me 14 more days. Truth is I'm not doing well locked in my place. And meds are not working as well. Looking to maybe add one for temporary till I'm out of my home,,,,, any thoughts ????????
Asking for sincere help: I was diagnosed... - Anxiety Support
Asking for sincere help
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Godlyman
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totally understand the frustration and anxiety with lockdown.
This link might give you some ideas
mind.org.uk/information-sup...
a mindfulness practice might also be useful
This is a link to a post that summarises my experiences using mindfulness to deal with intrusive thoughts
Firstly I wish you both a speedy and good revivers. Secondly .... Medication isn’t always the answer as by the time it takes affect you’ll be free to roam with your immunity.
Use what god and mankind gave us , fresh air , healthy food and mind calming techniques.
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