Anxiety Support

[ReeDiana]

Does anyone else have a elevated heart rate due to anxiety?

Even when you aren’t necessarily in an anxious state?

[destinymichelle]

Yes. I go through this all of the time which then I start over thinking it and it makes me feel worse and I get even more symptoms.

[Hidden]

Yes i do!

[ReeDiana in reply to Hidden]

Omg what’s it like for you?

[Blindmagg]

Absolutely. I’ve gone through this plenty of times. And anxiety symptoms make anxiety so much worse.

[Hidden]

Yes! Even rolling over in bed at night sometimes wakes me up because I feel my heart beating hard against the bed. Only happens when anxiety is up which has been the norm lately.

[ReeDiana in reply to Hidden]

True