This is from ‘WonderBro’ he has other videos about acceptance recovering from panic disorder and how to retrain the brain. Sorry for those who usually see my posts twice I’m in two different groups and post to both of them and I know some of you are in both.
Quote- retraining the brain: This is from... - Anxiety Support
Quote- retraining the brain
Written by
NikeYrk
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Hi Nike, I was just watching Wonder Bro's video.
He's good, he knows what he's talking about.
Thanks again for sharing. xx
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