Driving while paniking

[JenBen1981]

I have really bad panic attacks. When I'm stopped at a red light I feel like my foot is about to lift off the brake and I'm either going to go into traffic or hit the car in front of me. I'm scared I cant wait for the light to turn green

[Fedupgirl]

Hi. I have had trouble driving because of my anxiety for years. I feel like I’m not in control or I’m just going to wreck. I can’t drive far by myself at all.i get made fun of for it. My mother in law is really mean she makes fun of me in front of people. I understand and it might not help much but sometimes hearing someone else say they understand can go a long way. I wanted to let you know your not alone.

[JenBen1981 in reply to Fedupgirl]

Thank u, cause I be crying and people be like oh it's not that serious

[Fedupgirl in reply to JenBen1981]

I get it. People say some really mean stuff or are so dismissive and make you feel stupid. I am so sorry. It’s not a good feeling and it takes away your independence sometimes. I’ll be happy to talk about it or tell you some of my experiences.

[JenBen1981 in reply to Fedupgirl]

Yes please do because this is going to drive me insane. I just dont like driving. Yes please share with me.

[sweetiepye]

It has the possibility of becoming quite serious. You and your panic could become lethal. It would be something that you would regret the rest of your life' I don't want to make you feel bad but maybe you should give up driving until you get control of your panic . It wouldn't be forever. This might be something to discuss with your doctor. I know you will do the responsible thing. Pam