Hello everyone....I want to let you know that it has been SEVEN days 😁🥳 and I have had no episodes of jumping up out of my sleep and having a feeling of DOOM. My husband took me out of my normal environment on vacation. I have been focused on positive things and enjoying myself.
Temporary changed my environment - Anxiety Support
Temporary changed my environment
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Afraid2die
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So glad to hear you are benefiting fro your vacation. A change of scenery often helps me out of a rut. Good for you.
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