This is probably gonna sound weird but when I get a little headache I start wo wonder if I’m not getting enough oxygen to my brain or something I know that sounds silly but today I’m really scared about it
headaches: This is probably gonna sound... - Anxiety Support
headaches
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Nlp1999
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2 Replies
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I've heard headaches can come from a number of things. But I dont know if it is from not enough oxygen? I've never heard of that. But i hope you find answers. I get worrisome when I have a headache as well.
IF you are worried about not enough oxygen to your brain, all you have to do it take 3 really DEEP, breaths, very slowly.
It is an easy remedy, for that fear.
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