3rd morning waking up with palps

[Lauren85]

Morning everyone,

Woke up with fluttering in chest this is the 3rd morning in a row now! So annoying. Anyone know what causes it?

[Hidden]

Not sure but it’s annoying! Sometimes dehydration can cause them so drink water when you wake up. Also too much b vitamin causes me heart palpitations. Low iron and hypothyroid cause them as well. And sometimes just not sleeping enough.

[hippieebbbz09]

It could be anxiety or electrolyte imbalance...maybe even hormones 🤷🏽‍♀️

but check with your primary dr to be sure...have them run any necessary tests and make sure it’s “anxiety” only and from there , yeah hydrate (always) ...eat right (get enough electrolytes) , get enough sleep...meditate often .

[Dogdoo]

Could definitely be as simple as dehydration.

Would make sense it happens upon waking.

It used to happen to me, i started drinking a powerade when the happened and in about 20 minutes the palpitations got less and eventually stopped when i finished the bottle.

[HealthyHappySafe]

Are you feeling irregular beats or fast heart rate ?

[Lauren85 in reply to HealthyHappySafe]

I have Graves’ disease so it’s maybe that?

[Lauriem4]

Most likely ectopic beats causing this feeling x