Focus on everything: I feel like moving... - Anxiety Support

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Focus on everything

Mariadeart profile image
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I feel like moving while being still whether am sitting or standing I feel like moving.i have gone through many tests like cbc,brain CT scan,electrolytes,urinary,diabetes,vertigo all are clear according to drs.i have been to many medical specialists,ENT and neurologist but all of them suggest that I am suffering from anxiety and depression but I swear I don't have any tension but I would like to overcome from this feeling of movement kindly help me out

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Mariadeart profile image
Mariadeart
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hypercat54 profile image
hypercat54

Are you tackling your anxiety and depression through meds and/or therapy? This would seem to be the best way to help yourself.

Also google mindfulness, meditation, yoga etc. x

Mariadeart profile image
Mariadeart in reply to hypercat54

Yes am on cipralex

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