Anxiety update.

[jane93p]

Hi everyone, haven’t been on here for a while as I thought it was best for me to stop reading things and just try to focus on myself, which I did.. my house is always spotless now, I’ve just bought a new car and work is going really good. I feel like a new woman. I hope this gives anyone struggling some sense of hope as 4 months ago I was suicidal, wasn’t eating a thing and just generally wasn’t taking care of myself. I was just existing.

Routine, positivity and I did a LOT of reading about anxiety and listened to audio books, helped me immensely. If anyone’s interested in what I’ve read that helped me feel free to ask 😊 keep going everyone, everything gets better eventually ❤️

[01021968]

What was it you read

[Jaxs050783]

I’m so glad for you

Tony

[Agora1]

jane93p, congratulations on finding the key to success in turning your life around.

I'm proud of you as well as happy for you. You've come a long way in a short time

Continue with routine, positivity and never stop learning about anxiety. *it won't have

a chance.... Embrace life and enjoy the moment xx

[lettingoffsteam]

That's great news jane93p...all the best with your recovery.