Blood test

[Sandy1710]

Hi all. I’ve just had bloods taken for what you can see in the pic. They messaged me saying I need to see the doctor and to take over the counter vitamin tablets 1600mg per day. Is this dangerous? I’m scared now. Reckon everything else is ok or they would have said?

[Mpa5524]

Which vitamin are you low on? I was just told two weeks ago that my Vitamin D is very low and need to take 2000 iu of vitamin d3 a day. So far no problems.

[Sandy1710 in reply to Mpa5524]

Vitamin D

[gggg123 in reply to Sandy1710]

Always make sure you take a magnesium supplement with your vitamin D folks. Go look it up, if you have inadequate levels of magnesium which most of us do, you need to supplement with an oil. Why, because if you don't vitamin D lays inactive in the body and can cause more problems and can create calcification.

[Agora1]

Have you set up another appointment to see your doctor?

Remember, one step at a time.

[Want2BHappy3]

No, it pees out. My 85 year old friend takes 5,000 a day. You can always ask a pharmacist to be sure?

[Coot18]

According to this the best source of Vitamin D is sun

outsideonline.com/2380751/s...

As with anything else, don't over do it. Gradual tanning, avoid sunburn and reduce chances of cancer.