So last night and every other Night I’ll wake up in the middle of the night with My heart pounding Slow and HARD idk why but it scares me. Almost feels like it wants to stop...I would have to Relax and Catch deep breaths for it to go back to normal heart rate. Does this happen to anyone? I spoke to my GP got an ekg done all was Normal..
Pounding heart: So last night and every... - Anxiety Support
Pounding heart
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Mindfulnessxo
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4 Replies
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Omg yes!!!!!!
Me everyday!!!the cardiologist told me today that it’s all anxiety and adrenaline.
You are okay I promise.have you been checked? X
so proud of you xx
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