Pounding heart: So last night and every... - Anxiety Support

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Pounding heart

Mindfulnessxo profile image
4 Replies

So last night and every other Night I’ll wake up in the middle of the night with My heart pounding Slow and HARD idk why but it scares me. Almost feels like it wants to stop...I would have to Relax and Catch deep breaths for it to go back to normal heart rate. Does this happen to anyone? I spoke to my GP got an ekg done all was Normal..

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Mindfulnessxo
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4 Replies
Minnie87 profile image
Minnie87

Omg yes!!!!!!

Me everyday!!!the cardiologist told me today that it’s all anxiety and adrenaline.

You are okay I promise.have you been checked? X

Agora1 profile image
Agora1 in reply to Minnie87

:) so proud of you xx

Minnie87 profile image
Minnie87 in reply to Agora1

Will read your reply now 💓💓💓

Mindfulnessxo profile image
Mindfulnessxo in reply to Minnie87

Been checked so many times All they told me was I had Tachycardia and palpitations but nothing major

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