A Better day than yesterday but every now and then ....

[Laniben]

A better day today except this overwhelming ‘fear’ feeling builds up every now and then, I know some of you have/had it but this kind of affects the top of my arms a bit and then that scary feeling in the chest, then a weird feeling creeps up my neck and face/head and then goes, I can’t explain it really. Whatever it is it’s horrible, like a kind of woozy feeling. Can Anyone relate to this please?

[Funkyfaerie]

Hi Sam,

Sorry I've been missing, had to dash to N Wales as my dad is really ill, he's 90, broke his hip 6 months ago... And you know the rest, how it goes. I know what you mean about the scary feeling that seems to rise, yes it does go, but for me I get scared of it coming back. I suppose it affects your arms, as its muscle tension in your neck. We have to remember how everything is connected, and it's amazing how tense we can be without even realising it.

Hope the rest of the day is better for you xx

[Laniben in reply to Funkyfaerie]

Hi Jen, oh dear so sorry about your dad ☹️xx

Yes it’s not nice feeling at all, It’s raining and miserable today and very quiet round here, I’ve done a Few things indoors today, it overly much but done all the same. Just spoken to my granddaughter on messenger so going to have dinner now and done with.

Take care , Sam