Very Restless night

[Laniben]

Didn’t have a good night last night, slept great for the 4 previous nights, so don’t know what happened last night. And as usual I’ve been nauseous and gagging this morning, which I hate, and a little shaky inside. I really have trouble dealing with bad nights, it seems to make me feel more anxious when I have them, and yet some people get by on very little sleep most of the time. Is it just me?

[Kkimm]

Hi Sam

Sorry to hear this. I am not good on not enough sleep. Have you had your zopiclone.

Kim

[Laniben in reply to Kkimm]

I didn’t last night but I will tonight because I’ve had all sorts of symptoms today. I try to leave it a night in between if I can but think I might tale it for the next two nights

I’m worn out now mainly from those horrible symptoms

xx

[Hidden]

I'm the same way. I'm ok as long as I sleep through the night. If something wakes me up, during the night and it takes awhile to get back to sleep, I'm exhausted the next day. Last night was one of those nights and I feel like I haven't slept. Having anxiety certainly doesn't help.

[Laniben in reply to Hidden]

Yes I totally agree x