What to do today šŸ˜: I do hate the shaky... - Anxiety Support

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What to do today šŸ˜

Laniben profile image
Laniben
ā€¢5 Replies

I do hate the shaky feelings, when I first wake up Iā€™m ok for a few minutes then it starts on and off, and then I get the weak feelings in my arms and a little burning. I do wake up with a sudden start sometimes in the morning, donā€™t think that helps either. So I went to the shop and got some eggs to go with my salad later. What to do today Iā€™m wondering.

I canā€™t stay indoors all day, and yet the other day when I had that panic has made me feel a bit vulnerable at the moment, I just canā€™t seem to sit in my garden, yet if I sit in my neighbour across the road with her Iā€™m fine, because Iā€™m with someone and because she has a big open garden whereas mine is very tiny. Yet In my old house (20 yrs ago now) I was always outside doing something but then I had the family around me and it does make a lot of difference, to me being the social person that I am deep down inside. itā€™s weird how it works at times, we can often isolate ourselves from the very thing we donā€™t like - loneliness. When I was out all the time Iā€™d chat to anyone whether it was at the bus stop, on the bus, or in a shop. Someone would say something and the next thing you know you could be chatting away like youā€™ve known them for ages. I didnā€™t realise how much I hated my own company until I was in this situation. Does that sound stupid?

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Laniben profile image
Laniben
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Jaxs050783 profile image
Jaxs050783

I Hate being alone I feel totally isolated but then again I can feel like that if I got loads of mates and family around

Laniben profile image
Laniben in reply to Jaxs050783

I sort of know what you mean, maybe because youā€™re on edge and trying hard to be you but donā€™t feel you if that makes any sense, not sure?

Laniben profile image
Laniben in reply to Jaxs050783

I didnā€™t mean you specifically, its probably how a lot of us feel or have felt sometimes

Jaxs050783 profile image
Jaxs050783 in reply to Laniben

I know what u mean.

Its weird how I want to be around people but then again I want to be alone???!!!

Laniben profile image
Laniben in reply to Jaxs050783

Yes, I want to be around people, mainly people I know and family though, but I can sometimes

Feel uneasy but I think Iā€™d prefer that than indoors on my own. I feel Iā€™ve got to try something even if itā€™s only for a couple of hours at least.

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