A new day

[Laniben]

Shaky legs this morning, felt a bit nauseous earlier, slept ok though even though I did take a zopiclone 😊. Yesterday did shake me up so my confidence is a little lacking today. Mustn’t let it get the better of me though, but it’s flipping hard work. anyway I walked to the corner shop with my weak shaky legs, I can’t let this rule me, I’m a Little anxious as well, one of my daughters is popping around in a little while on her morning walk but I can’t keep up with her so doubt I’ll go unless she walks a lot slower, will see. don’t know what the rest of the day holds, I would have loved to have bought the top I saw on the shop yesterday before I had to leave it quick, but I’m not going there again just yet thank you 🙄unless my neighbour is around to come with me.

[Kkimm]

Hi Sam

Sounds like you could have a good day today even though your legs feel a bit shaky which is not nice.

Why not ask your daughter if you can come on the wk because it is really good for you but could she kindly walk abit slower. I would tell her how important her support is to you and it is great if she can walk with you. I am sure you do a massive amount to support her and she will probably really enjoy the fact that she can do something in return. We mums forget that we need support too sometimes and should let others have a turn at helping.

My partner and I are going for a walk and picnic lunch late morning. We often do this even when it is winter when we have the picnic in the car overlooking the sea or just a field sometimes. I do not just do boring sandwiches I do salads, cheeses French bread humous etc with a little glass of wine for me and a small beer for him.

Does your daughter have a car by the way.

Best wishes

Kim

[Laniben in reply to Kkimm]

Yes she has a car but she also works so cant always do it. Since I posted earlier I’ve felt like I did yesterday when I was in that shop, terrible burning sensations in my arms, panicky, and a kind of weird feeling like I’m here but I’m not and I’m going to pass out or something. I dont understand now, I wasn’t thinking about anything At all it just waved right up through my

Body. I can’t explain it properly. I would have loved to have a good day today ☹️

[Kkimm in reply to Laniben]

So sorry, that sounds really horrible. I did get it at first but it did stop. See how you feel later, you might want to do something relaxing now then try again later.

It may not feel like it but you are doing really well for the stage you are at with antidepressants. You have almost never stayed in bed which is not good but alot of people do.

Hope you feel better soon

I am thinking of you. I will also try to look at my phone a few times while out. I do hear when an email comes through but can miss it.

Kim

[Laniben in reply to Kkimm]

Hi, Well I’ve just walked back with her to her house. Very slowly and stopping on and of quite a bit, It’s boiling hot outside and I’m sweating and weary but I did the 2 miles back to my daughters house she’ll take me home in a minute so i can sit down with the fan on. At least I’ve done something. Even my palms are sweating, in fact I don’t normally sweat this much it’s weird. xx

[Kkimm in reply to Laniben]

Great! you done good

[Hidden]

Jelly shaky legs are really common with anxiety. My arms used to do the same. Don’t really get those sensations anymore.

[JaneN40]

I have weak jelly legs and it really worries me. It’s a really troubling symptom to me but my doctor didn’t seem too worried about it saying it’s a normal symptom of anxiety - I hope it eases for you soon.