Physical symptoms

[SAG1997]

Anyone else get an achey muscle pain in their leg/hip? I feel like I’m finding new physical symptoms everyday. Of course my anxiety has now convinced me that it’s something terrible and I’m all worked up about it.

[kat898]

Yes always have a new ache/pain sometimes it's just random, have you done something different for your leg to hurt? I no it's so so difficult to keep calm and rational about it, could you try a few distraction techniques? A warm soothing bath, laying down and listening to music X sorry it's not much help but I completely understand. If it gets unbearable please call your doctor and see if you can grab the last appointment.

Sending hugs.

K.

[SAG1997 in reply to kat898]

Hi Kat, I’m sorry that you feel the same way. It’s not nice and can be quite uncomfortable. I don’t think there’s anything I’ve done different, I’m pretty certain that it must be the tension that has caused my muscle to ache. Going to try a bath later to help my muscles to relax. Thank you for the advice and reassurance x

[kat898 in reply to SAG1997]

I hope you got some relief? Try hot water bottle for muscle tension might help x

[SAG1997 in reply to kat898]

Thank you, it eventually subsided after I calmed down and managed to distract myself x

[Elfje]

Anxiety stress give a lot off problems

If you have a anxiety disorder better tell you doc

[hippieebbbz09]

I hate getting aches in my legs, I’ve been tested at various clinics but I’m fine , and I observed that when I get calmer, the aches go away.

[SAG1997 in reply to hippieebbbz09]

Yes it’s really uncomfortable. I found the same, once I calmed down and distracted myself with other things it soon went away.