When will the palpitations go away - Anxiety Support

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When will the palpitations go away

borahae profile image
borahae
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It's been four months since I've been aware of my heart beating in my chest, and it still hasn't gone away. Number one cause of my anxiety 😔

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borahae profile image
borahae
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Laniben profile image
Laniben

I have that sometimes. Some days i might have it a 2/3 times throughout the day, other times it might be less, i hate it, its scary, then i cant sleep and everything is worse on too of it, i also have the burning skin sensation which isnt nice either. All in all, anxiety can be so debilitating.

gggg123 profile image
gggg123

Try some Magnesium taurate it will ease your palpating heart and lift your mood and give you a good night's sleep.

borahae profile image
borahae in reply to gggg123

Do you have to get a blood test before taking magnesium? And how much do you take?

gggg123 profile image
gggg123 in reply to borahae

No you don't need a blood test, magnesium taurate has vitamin B6 in it which helps too. 100 mg a day will help you.

gggg123 profile image
gggg123 in reply to borahae

The brand I use.

amazon.com/Magnesium-Taurat...

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