It's been four months since I've been aware of my heart beating in my chest, and it still hasn't gone away. Number one cause of my anxiety 😔
When will the palpitations go away - Anxiety Support
When will the palpitations go away
Written by
borahae
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5 Replies
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I have that sometimes. Some days i might have it a 2/3 times throughout the day, other times it might be less, i hate it, its scary, then i cant sleep and everything is worse on too of it, i also have the burning skin sensation which isnt nice either. All in all, anxiety can be so debilitating.
Try some Magnesium taurate it will ease your palpating heart and lift your mood and give you a good night's sleep.
Do you have to get a blood test before taking magnesium? And how much do you take?
No you don't need a blood test, magnesium taurate has vitamin B6 in it which helps too. 100 mg a day will help you.
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