Hi guys. Long time no see☺️

[Lalafay]

Hi guys. Haven’t been here in a bit. I was just wondering if anybody has ever had a nervous breakdown? I’m sure it has something to do with my anxiety but uuuggghhhhh😖 I swear everything these days is making me super grouchy! 😭 or wanting to cry😥😥 hate this feeling... ecspecially with a 2 year old hanging on my leg everyday all day🤦🏻‍♀️ Lol😊 ok don’t mean to sound dramatic but I have been struggling to remain calm and be levelheaded!! I have my older daughter and partner that try to help but I feel like I do so much. I’m used to doing a lot and I have spoiled my family into thinking I can do EVERYTHING myself!😖😭 I don’t want to snap over something minor but I feel it coming on! Uuuggghh😖😖😖👎🏼 Anyone have any advice👌🏼 Thx

[Essentiallyfree]

Hey mama... I've been there. More so when I wasn't in counseling.. And my advice is to truly communicate with your partner where you're at.. and make sure that you're taking some time for yourself everyday. Alone. Do something that brings you joy and will allow you to "escape" for a set amount of time. This is the only way I'm able to be the mom and wife I want to be. Then I think it might also be a good idea to ask for help from your partner when you need it..? Moming is hard enough and that mixed with house responsibilities shouldn't all fall on your shoulders. You're doing a great job, life can be messy sometimes, but hang in there!

[UB4me]

Life is hard. We can wear down rather quickly. Someone gave me some great advice once. They said, our heart can act as a referee. When we feel our mood change and become easily angered or stressed, it is like the referee blowing his whistle. We need to recognize something is out of place. Hope you find time to rest and take a break.