I’ve had anxiety for five years. I just got noise induced tinnitus a little over a month ago after a DJ gig. This is harder than about any aspect of anxiety I’ve dealt with... the slow grind, long term scenario is wearing me down. For the first time, I’m battling a very bleak outlook. I’m forgetting what normal stress free life is. I’m only 30, single, with a tough work schedule. I don’t know how to cope with this.
Tinnitus: I’ve had anxiety for five years. I... - Anxiety Support
Tinnitus
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defx
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It might go away completely for you, but the anxiety fires it and caffeine and alcohol and especially drugs make it worse to.. I've had mine 4 years after w DJ concert sometimes it goes away completely if I take care of myself, when I don't it is all time high. Get ears checked for excessive ear wax too as that will make it much worse too
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