Random dizziness : Random dizziness out of... - Anxiety Support

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Random dizziness

Tee11 profile image
9 Replies

Random dizziness out of no where and I’ve been feeling dizzy for the last couple of days ? Does anyone else have this for a long period ???

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Tee11 profile image
Tee11
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9 Replies
JAYnLA profile image
JAYnLA

Oh yes. I've had it on and off for a couple of years and it really comes on when I'm anxious. It improves when my anxiety lowers.

Timmypliskin profile image
Timmypliskin

Yes I've also been dealing with random sometimes constant dizziness as well as other symptoms...

Your not alone if that helps

Ironj profile image
Ironj

The part of the brain that controls dizziness also controls anxiety.. so someone that struggles with anxiety often has dizziness so yes it’s very common and nothing to worry about.

Megsamoo profile image
Megsamoo

I have this happen a lot to me!!!

Kizzycat profile image
Kizzycat

Yes and I also find that when I'm anxious I keep a lot of tension and tightness in my neck and that makes the dizzy feeling worse. I can feel how tight my neck gets and feel even more dizzy

amyty19 profile image
amyty19

yes i’ve had constant dizziness for about 3 months now, along with other symptoms, it gets worse when i’m resting and not distracted, but i hope this makes you feel abit at ease,to know that you’re not alone 😊

in reply to amyty19

Hi

Do u still have this as I have these symptoms now it’s horrific I feel off balance and like a drunk feeling and feel the ground is moving ?

amyty19 profile image
amyty19 in reply to

i still get this feeling on and off now - and its almost like i’ve got used to it

MarkFL profile image
MarkFL

If you take too much caffeine try to stop it for a couple of days

Check blood pressure, sugar levels and after then if it persists visit a pro

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