Lord help me

[Lovely2]

The pain I’m feeling right now the left leg chest and the right hand if it wasn’t for praying I would just give up everyday the pain is somewhere different I don’t know why this is happening this all started last year

[Nobster]

Try the anxiety centre.com and it will list many symptoms associated with anxiety. It’s a horrible thing to have to cope with but keep pushing on.

[Lovely2 in reply to Nobster]

I will and thank you

[Nobster]

Breathe in 1,2,3,4,5,6,7,8,9 and hold 1,2,3 and breathe out 9,8,7,6,5,4,3,2 1 and repeat for 5-10 minutes. See if it helps. Reducing the threat and stress reduces the pain when caused by anxiety. Reduce the Adrenalin.

[Lovely2 in reply to Nobster]

Ok going to try that

[Zazzel]

Speak with your doctor. I've recently just had some odd pains. Pains in my chest that are not heart related. Hip pains. Burning feet. Although the pains are intensified when I get anxious, I don't believe they are caused by anxiety currently as Life is calm and happy right now. Years of previous intense anxiety may have caused the issues though. In any case, my doctor had me do an EMG and MRI of the brain and spine. The EMG showed no nerve damage, but apparently the MRI has some findings. Waiting to speak with the doctor. Ive also had lots of bloodwork done. My DO doctor said he believes the chest and hip pain are muskularskelatol and keeps giving me adjustments, but I quickly get out of alignment again and am back in pain.

My point is, some pain is caused by anxiety and can get worse with it, but there also may be an underlying reason as well that can be easily fixed, such as a vitamin deficiency or a muscularskeletal issue causing pain and all you need is an adjustment. Of course, like you, prayer for me is central in remaining strong and hopeful. Hope you find solutions soon!