Need answers

[Lovely2]

For a year now I get this feeling in my head it feels like a pinch or a little pain it comes and goes.I have spoken to my doctor and no one could tell me what is causing the pain in my head it is worrying me cause something is causing it do anyone get it.

Any answer would be helpful thank you

[JAYnLA]

I get strange head sensations sometimes as well. I also have been checked by medical professionals and they've found no obvious problem, so it's taken me a long time to start realizing that sometimes the whole answer is 'anxiety'. I've been to the ER so many times but it's sinking in - adrenaline and all of the other natural things that happen when anxious cause lots of unpleasant physical sensations. I'm getting better at not over reacting but it has taken quite some time, effort and therapy.

[Lovely2 in reply to JAYnLA]

I need to go get some help ASAP

[JAYnLA in reply to Lovely2]

Other than seeing your doctor and hearing that there is nothing physically wrong, what are you hoping for?

[Lovely2 in reply to JAYnLA]

Idk to be honest it have me so scared you know

[JAYnLA in reply to Lovely2]

Yes - I totally know. So it's time to develop a new skill. Practice thinking about the facts rather than the fears. Since doctors aren't worried, there's nothing physically wrong. It's likely an anxiety symptom and will pass. Thinking this way is a process - it doesn't solve the fear overnight, but with practice it really helps.

[Lovely2 in reply to JAYnLA]

Thank you so much I’m going to start doing this

[Timmypliskin in reply to Lovely2]

I have to fight not yo run to the ER at least weekly...

I've done many doctor visits and tests... No real answers

But still have dizziness, head pains, neck pains... and many more.

It's ok to believe that it's anxiety

Though I know it's hard to do that.

Hang in there, your not alone.

[Lovely2 in reply to Timmypliskin]

Thank you the head pain is the worst I go through it 24/7

[Timmypliskin in reply to Lovely2]

I know just what you mean, mine comes and goes, neck, back of head, above my eyes... or all of the above..

[Lovely2 in reply to Timmypliskin]

My doctor said it’s a headache no help at all

[Timmypliskin in reply to Timmypliskin]

Feel free to message anytime..

I know it's hard to deal with.

[Lovely2 in reply to Timmypliskin]

Thank you means a lot