YouTubed this: It is easy to think “This... - Anxiety Support

Anxiety Support

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YouTubed this

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It is easy to think

“This time is different, its something serious” or “thats a new symptom,its not anxiety this time”. Your body/mind is good at tricking you into having another anxiety attack. It seems to get used to your ways of countering it and comes up with something new.

So true.

1 Reply
Icanbeathis2016 profile image
Icanbeathis2016

So true. This is my train of thought constantly.

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