So recently I've been super stressed and I've had trouble sleeping. I've also been having bad headaches ( which I assume are caused by my stress and anxiety) but anyways I've been terrified at the thought of having a seizure or passing out. No one in my family has history of epilepsy or anything and I've never had a seizure before but I keep thinking imma get one. If anyone could give me advice I'd appreciate it 😁
Bad health anxiety : So recently I've been... - Anxiety Support
I had 3 seizures and was never diagnosed with epilepsy, all 3 times I was highly anxious and stressed.
I never really had a an explanation what caused them, I remember going for tests etc .. but no reason was given.
I know what the build up feels like and I felt like I was going to have one about a year and a half ago, it's the worst feeling ever, I had totally forgot about the seizures until the feeling came over me, it's almost like a rigid feeling with a flapping hand, but I think it's the fear that's worst especially if your out in public. Now when I find myself getting overly stressed I sit down and drink water slowly.