Hi

[lucyloo39]

Hi I’m not 💯 % sure wot to say really I don’t like going out I feel more secure in my own place but at same time I feel trapped my cats cheer me sometimes but other times I just wanna stay in bed I don’t know if it’s my anxiety my depression or my emotional split personality disorder I also suffer with fibromyalgia arthritis an spinal disorder so if I do go out I’m in pain the hole time

[Hidden]

Maybe trying to do something at home instead of going out would help. I know depression can make us not want to do things, it can make us feel exhausted at times.

[lucyloo39]

Iv no Concentration to do anything

[lucyloo39]

Iv no Concentration to do anything

[Anxietyst]

try to go out to a spa

[Ann10]

I'm sorry to hear that you are struggling with anxiety or depression. It can make you feel like you have brain fog. Have you ever considered doing something creative? I find that arts and crafts help me get my mind on something I enjoy. It is also nice to make gifts for other people. These ideas bit.ly/might_help you get through your day.