I have what I think is social anxiety I have to practice every sentence in my head before I say it and I feel like when I pluck up the courage to say it I die inside and think y did I say that
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IzzyP
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I have a massive friendship group but I Have only one friend in that group where I can be myself I don’t know y but that has been the case mostly throughout my life the other friends I feel like I’m always conscious of what I do and say x
Ahh, I know what you are saying. Am now practicing saying whatever I want and know now that that is just being honest to myself and others!! We can be so afraid of others opinions of us that we cease to BE US ! I don't mean say nasty things or be verbally cruel to others, just be yourself , just the way you are is good enough. Hugs
You're not alone. This is exactly what I go through! And it still doesn't come out right. I can only say things bluntly with family and very close friends. I'd like to get better at speaking in public, as well. Good luck to you!
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