My experience : I have what I think is... - Anxiety Support

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My experience

IzzyP profile image
9 Replies

I have what I think is social anxiety I have to practice every sentence in my head before I say it and I feel like when I pluck up the courage to say it I die inside and think y did I say that

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IzzyP profile image
IzzyP
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9 Replies

Practice conversation on here, would it help?

IzzyP profile image
IzzyP in reply to

That would help lots thank you sorry for the late reply

in reply to IzzyP

Well you can chat with me anytime...

And never worry about replying quickly, do it in your own time, there isn't my rush.

IzzyP profile image
IzzyP in reply to

I’m sorry the private message u sent me I can’t reply to because I made a fake email so I can’t get on their to message x

in reply to IzzyP

It's ok, was only making you aware that there is a pm thingy on here.... Nothing to worry about. 😁

Are you like that with people in general, what about close friends

IzzyP profile image
IzzyP in reply to EmbraceMyweirdness

I have a massive friendship group but I Have only one friend in that group where I can be myself I don’t know y but that has been the case mostly throughout my life the other friends I feel like I’m always conscious of what I do and say x

trapis2 profile image
trapis2 in reply to IzzyP

Ahh, I know what you are saying. Am now practicing saying whatever I want and know now that that is just being honest to myself and others!! We can be so afraid of others opinions of us that we cease to BE US ! I don't mean say nasty things or be verbally cruel to others, just be yourself , just the way you are is good enough. Hugs

Ichthymom profile image
Ichthymom

You're not alone. This is exactly what I go through! And it still doesn't come out right. I can only say things bluntly with family and very close friends. I'd like to get better at speaking in public, as well. Good luck to you!

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