So today I took back control !! In a situation where I always feel anxious and my physical symptoms are at their worse I stuck it out !! And the worse that happened .... nothing happened because I was in control of my feelings, emotions and breathing ! This is definitely a battle which I will win !!!
Today I took back control !! : So today I... - Anxiety Support
Today I took back control !!
Written by
K1rsty_26
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1 Reply
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K1rsty_26, a big Hip Hip Hurrah 
Good to hear, finding what works is the beginning in
going forward each and every time.
Being back in the driver's seat is what it's all about.
Wishing you continued success. Breathe xx
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