Palpitation?: Just had the worst sensation... - Anxiety Support

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Palpitation?

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Just had the worst sensation ever, it felt like my heart stop and vibrated for a good 5 seconds then went back to beating normal I had to gasp for air when this happened. Wtf is going on!!

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Lbk64 profile image
Lbk64

I have this all the time. I think mine is worse after stress and too much tea. I don't drink coffee because it makes it worse. It's unlikely to be anything serious but always get it checked if it continues to worry you. There's nothing wrong with seeking reassurance. If you find out it's nothing but anxiety, it seems to make it more bearable.

I've had this happen too. It's like your heart stops a split second then vibrates or "flutters", then back to normal rhythm. It does take your breath away for a few seconds. I had tons of tests done and was told it was anxiety.

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