Off balanced again : Last night was a... - Anxiety Support

Anxiety Support

53,146 members49,207 posts

Off balanced again

ImHere_Again profile image
2 Replies

Last night was a horrible night. For the past three weeks I have been feeling off balanced everyday. Yesterday was no exception, I was not feeling well so I decided to shower hoping that would help. When I got out, my legs got so stiff because I felt like I wasn't standing correctly. I don't know how to explain the feeling. I know my surroundings are not moving and it's just me. It was like the inside of my head was moving and my body was either trying to move with it or I had to try to keep my body balanced. I am pretty sure that makes no sense. I am able to sleep fine as long as I get through the wierd feeling. What makes me sad is that I have dreams about myself not feeling dizzy and doing things that I would be able to do if I weren't constantly feeling off balanced all the time. It's the morning and Im afraid to get my day started because I know it's not going to be an easy day. I can't tell anyone because they wouldn't understand. I wish I could tell my mom but she would most likely get mad and say it's because of some random reason. I'm so scared right now. I was able to handle three years but, I no longer can cope with this feeling of off balanced. I am beginning to feel depressed. I know some people feel off balanced and dizzy due to anxiety too, and I just want to know what they do to make the feeling go away.

Written by
ImHere_Again profile image
ImHere_Again
To view profiles and participate in discussions please or .
2 Replies
Minnie87 profile image
Minnie87

This is me everyday.its awful and you aren't alone.

b1b1b1 profile image
b1b1b1

You might see an ear doctor. Sometimes this can be caused by inner ear problems.

You may also like...

SPACED OUT/OFF BALANCE

to me I feel so full headed and off balance like I could faint by standing to long I feel like the...

constant dizziness/off balance feeling

deal with feeling off-balance? how do you deal with it? i'm having an extremely hard time getting...

Anxiety- Heavy Head, Off-Balance

last couple of weeks I've woken up Feeling off balance, foggy and like my head weighs 100 pounds....

Off balance!!!

all this, does anyone else get really bad lightheadedness and off balance when walking about?! It's...

24/7 lightheadedness/off balance

of you know I’ve had this severe bout of anxiety for over 8 months now(had anxiety on and off my...