I worry sometimes that if i dont have all the symptoms of anxiety then i dont have it and im just insane. I usually dont have anxiety/panic attacks.. does that mean i dont have anxiety and its something a lot worse?
Concerned : I worry sometimes that if i dont... - Anxiety Support
Concerned
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Lindsey14
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Anxiety is a witch with a B. She will do whatever she can to freak you out. I find that comforting to know when my symptoms start up that it is just anxiety trying to freak me out.
There is no need to be concerned Lindsey. Though many of the symptoms are experienced by many of us with anxiety, our bodies are all different and manifest the symptoms differently. I am more like you where I have some symptoms more or less ongoing but rarely experience full blown attacks. Others have ongoing attacks. Consider yourself fortunate that you don’t have every symptom.
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Lindsey14 in reply to
Thank you
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