I suffer with long-term anxiety and get bouts of depression. Am taking medication. Everytime I get really anxious I get the same symtoms - the ones that really scare are me are linked to my head. I get the same thoughts "I dont like thinking" "I dont like the feeling of thinking" "I feel trapped in my own mind and cannot escape" "I dont want to be here anymore." These thoughts take over. Just wondering if this is normal for anxiety. Thanks.