I’ve been feeling kind of strange the last couple days, I’ve really been paying close attention to a slight vibration or buzzing in my chest, feel like I can’t get enough oxygen or that I have to make myself continue breathing, a bit light headed, slight headache, and have been having very anxious dreams. Does this sound like anxiety or something else? Am I being a hypochondriac or does it sound like something else to be worried about?
How do you know if it’s anxiety or somethi... - Anxiety Support
I ask myself that question kinda often. I haven't had the vibration feeling in my chest but had a cool feeling & definitely the light headiness, headache & feeling of not getting enough oxygen. For me, as usual, all checked out fine. I don't know about anyone else on here but my symptoms seems to change. Or they have in past few years. I'd say if it continues obviously go see your doctor just 2b sure but I have read others talk about the vibration feeling. Hope you feel better very soon.
I went through the same thing about a year ago. Felt like I couldn't get enough oxygen. I still get like that from time to time. I noticed if i was busy or not focused on my breathing it didnt bother me. I had all kinds of tests run and they couldn't find anything. To put your mind at ease you should have it checked out.