I’m here because I’m still gathering the courage to reach out for help by a professional.
Why I’m here : I’m here because I’m still... - Anxiety Support
Why I’m here
thiscutiesam, that is a huge step forward that you will be taking. It's the beginning in getting your life back on track. We will be here to support you with each step you take. Sharing your journey, understanding and comforting you and letting you know you are never alone. We are right by your side. Welcome to this amazing support group. xx
You don't need courage. You don't need courage to reach out and take a burger when you're hungry. You don't need courage to reach out for an ice cold drink when you're thirsty. You don't need courage to reach out and take a pain killer when you've a raging headache.
You don't need courage to reach out and get help from a mental health professional when you've anxiety disorder.
Those professionals work with people like us almost everyday, so don't be worried about going to one, they are there for you and they will help you.
Exactly what is holding you back from going to counseling?