Random dizziness?: I was laying down on my... - Anxiety Support

Anxiety Support

53,314 members49,254 posts

Random dizziness?

plushiesaremyjam profile image
1 Reply

I was laying down on my bed for a while when suddenly I felt an intense dizziness wash over me. My face got hot and i was really scared. I felt like i was going to fall on the left side. I didnt know what was going on. I am on my period right now so it could be anemia from that? I had it happen about a week ago while standing up but this time i was laying down. It is so scary, i dont want to be sick and i told my mom who just got mad at me out of being scared. I think it is cause of my period. Anyone have any thoughts on this?

Written by
plushiesaremyjam profile image
plushiesaremyjam
To view profiles and participate in discussions please or .
1 Reply
1973m profile image
1973m

Hi , yes I get this and have noticed it’s much worse around the P time .. I think it’s to do with fluctuations in our hormones.. I nearly always get headaches to .

Maybe keep a diary for the next couple of months to see when yours is worse then speak to your gp if you’re really worried. Just to put your mind at rest.

Not what you're looking for?

You may also like...

Random Dizziness

I have had dizziness due to anxiety before but lately I've had random dizzy spells. I just had one...

Dizziness

Or if I look up or down or to the side my eyes feel like they take a little while to focus and I...

Dizziness

really good and then I felt unbalanced in public out of nowhere and it scared me... so now I'm...

Dizziness

start so just wanting some answers to why I suddenly felt dizzy. I'm worried it's my heart because...

Dizziness

work or out in public I feel so dizzy. My neck tenses up and the left side of my head hurts. Please...