Feel like I'm drowning...and I don't know how to stop.

[Alexis_Reed]

Hi i'm new here, For 6 months i felt like i'm in my own world... I see everything and everyone differently it's like I can't feel anymore. Physically i can but mentally i can't.. i feel myself forcing to smile and laugh around my friends and family. my eyes feel weird, heavy and blurry.

[Hidden]

Have you tried getting help,sounds like you're depressed

[Alexis_Reed in reply to Hidden]

My family has a lot going on right now and if I add my problems on to it...it’ll just make it worse

[Abadar]

Don’t worry. It is a natural defensive mechanism. It will go away as the stressors finish. It will however keep on coming back with stressors. You need to read about Derealization And Depersonalization, stop worrying you will manage through it without loosing control. Keep urself busy, say to urself it is my defensive mechanism. If you need any other info we will help u.

Read this one and more, and stop worrying

en.m.wikipedia.org/wiki/Dep...

[Alexis_Reed in reply to Abadar]

I will thank you 😊