Recently almost every time I fall asleep I awake to my heart racing and feeling as if I haven’t been breathing. I’ve also been experiencing feeling like I have to make myself breathe during the day. But then I will get busy and forget to make myself and I’m breathing just fine but whenever I think about it I feel like I have to make myself breathe. I’ve been on a lot of lorazepam lately, is there any way these are making me breathe to shallow or something?
Wake up to my heart racing and feeling lik... - Anxiety Support
Wake up to my heart racing and feeling like I haven’t been breathing
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Ctate96
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