well i was just watching this movie and he had a seizure and now i m just really scared i think now that i m going to have on. also when i was watch the TV and it said something thing about cancer i got scared because i thought i had it to i been having headaches dizziness and feeling tried sometimes i scared leave my house.i haven't been to the doctor because i m scared can someone please give me some advice because i m really scared and my back been hurting and my stomach aces and bad .And i m been feeling feeling weird what is this.
what is going on with me?: well i was just... - Anxiety Support
what is going on with me?
It's called Health anxiety (sometimes called hypochondria) is when you spend so much time worrying you're ill, or about getting ill.
constantly worry about your health
frequently check your body for signs of illness, such as lumps, tingling or pain
always asking people for reassurance that you're not ill
worry that your doctor or medical tests may have missed something
obsessively look at health information on the internet or in the media
avoid anything to do with serious illness, such as medical TV programmes
act as if you were ill (for example, avoiding physical activities)
Anxiety itself can cause symptoms like headaches or a racing heartbeat, and you may mistake these for signs of illness.
The way to beat it is to challenge your thoughts. I also suffer from the things you said which blow a full panic attack but I'm trying to beat it with my thoughts.
Im not sure why this happens, but it happens to highly sensitive folks more often than not.
It took me YEARS to get over something I heard on TV about kids in Japan and cartoons.
NOT going to write it out......
You will have to use logic and common sense, to counter these repetitive thoughts, and acceptance of the feelings that come along with it.