Please help😂

[Ddw1211]

Hi there I hope someone out there can help me. I’ve been suffering from headaches for the past month and insomnia. But sometimes when I am out shopping or something it’s like I can’t focus, my head feels really fuzzy and it actually feels like I’m in a dream.... then I start panicking because I don’t know what’s wrong. I’ve also been getting pins and needles going down my legs and arms often. I have been referred to neurology by my GP but I still haven’t heard anything and I’m really worried. Has anyone had these symptoms before. I don’t know if these symptoms are anxiety related???

[llatham]

Hi there. These sound exactly like anxiety symptoms. I’ve had all of them at some point over the last 25 years. Have you talked to your doctor about some type of medication to help you? I also highly recommend seeing a therapist or psychologist to talk about what’s causing it. I wish you the best!

[Dignacio]

Hi, I’m Dee. Sorry to hear that. All of us on this site are experiencing all this crappy stuff. Been diagnosed of having anxiety but I chose and end up not taking any meds. Instead I searched on how our body works right. All these symptoms disappear once we learned how to take care ourselves right. If you are not drinking enough water on you system it will start some of the symptom your experiencing from anxiety. Feed it right and you will eliminate all the symptoms from anxiety. We just need to learn how to take care of it. Try to get. CBC, and hemoglobin A1C test done cause all the tingling from your limbs was one of a symptoms of having diabetes, so get it done. Hope all this info helps you understand what is going on to you. God Bless

[Dignacio]

Hi, no worries your not alone. Try to find the key ,what triggers your anxiety. Whenever you have time search for any remedies that can help you. Remember all of us on this site experiencing this and we can only give you advice how we dealt this thing , It’s just that some of us can cope this and know how to handle the situation. Always remember to calm down ok, your the boss of your own mind. I know you will be ok and count on me when you need someone to talk to. God Bless✌️